https://www.heatherjeffries.com/blog daily 0.75 2024-10-09 https://www.heatherjeffries.com/blog/testimonial-corporate-presentation-skills-training-workshop monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/5602d701-0d1e-46eb-b1d3-154006b34857/1080+x+720+HJ+website+images+%283%29.png Blog - Testimonial - Corporate Presentation Skills Training Workshop - What fun, delivering a presentation skills workshop to a team of tech architects and software engineers at Marks and Spencer. The energy was high in the room, and when this testimonial from Noël, a Change Manager at Marks and Spencer, landed in my inbox, it was clear she noticed too! https://www.heatherjeffries.com/blog/3-lessons-i-learned-about-change-when-my-maternity-leave-ended monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1652566364780-9VEUOVIP349YBANW1M0W/heather+jeffries+sofa+laptop.jpg Blog - 3 lessons I learned about change when my maternity leave ended https://www.heatherjeffries.com/blog/discover-your-natural-presentation-style monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609241983810-EKA5A3KDFLUVDETTJ93C/paul-szewczyk-QJvCkml_pss-unsplash.jpg Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts Photo by Paul Szewczyk on Unsplash https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609169081069-OG1JLGCQBM3UK36E2BDP/1+%286%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609169129759-72C9JD6NJFM6U76DTYO8/1+%285%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609242966093-W2BN6T8KXAJ50GE3FEHD/3+%285%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609169414743-10HF415SJYYTI477O1ZQ/2+%285%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609169451746-0T19KBYJBV1OGCQPBBPF/3+%286%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1609169496909-ZL5HUGE2E2B0K87O0AGR/2+%284%29.png Blog - Know Yourself Better: Discover your natural presentation style with these 6 prompts https://www.heatherjeffries.com/blog/what-exactly-are-presentation-skills monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1608047683013-OC8A9PVAVZERMKMYUD81/jeshoots-com--2vD8lIhdnw-unsplash.jpg Blog - Don’t panic! Presentation skills empower you to communicate with calm & authenticity Photo by JESHOOTS.COM on Unsplash https://www.heatherjeffries.com/blog/interview-with-health-coach-kaye-preston-mindset-wellbeing-strategies-part-two monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1605092646147-H1DEVRLTWRL8M4QMF7XR/the-5th-jkDLNDGougw-unsplash.jpg Blog - Mindset & wellbeing strategies for stepping out of your comfort zone: Part Two Photo by THE 5TH on Unsplash https://www.heatherjeffries.com/blog/interview-with-health-coach-kaye-preston-mindset-wellbeing-strategies-part-one monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1605102518145-2QWFIQ49F28YNF4XR12Q/noah-buscher-x8ZStukS2PM-unsplash.jpg Blog - Mindset & wellbeing strategies for stepping out of your comfort zone: Part One Photo by Noah Buscher on Unsplash https://www.heatherjeffries.com/blog/interview-with-brand-consultant-toni-din-connect-with-values-for-camera monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1603659245638-XJVT7PUHIWWZJWIJR8YB/christin-hume-Hcfwew744z4-unsplash.jpg Blog - Don’t know what to talk about on camera? Connect to your brand’s values and you will. Photo by Christin Hume on Unsplash https://www.heatherjeffries.com/blog/interview-with-filmmaker-anja-poehlmann-how-to-film-like-a-pro monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1603543723771-5O57UG0QB6WX6FBHXEB8/marco-xu-ToUPBCO62Lw-unsplash.jpg Blog - How to prepare & film like a pro Photo by Marco Xu on Unsplash https://www.heatherjeffries.com/blog/interview-with-copywriter-sam-brown-how-to-capture-your-natural-voice-on-video monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1603530304987-COOOIO40D0SGBIZDCVU2/green-chameleon-s9CC2SKySJM-unsplash.jpg Blog - How to capture your natural voice on camera Photo by Green Chameleon on Unsplash https://www.heatherjeffries.com/blog/interview-with-creativity-trainer-suvi-kanerva-koivusalo-storytelling-for-camera monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1603533399693-0EQTS0K71PPGJZZG39K7/annelies-geneyn-bhBONc07WsI-unsplash.jpg Blog - Harnessing the power of storytelling on camera Photo by Annelies Geneyn on Unsplash https://www.heatherjeffries.com/blog/category/Camera+Confidence monthly 0.5 https://www.heatherjeffries.com/blog/category/In+Conversation+With monthly 0.5 https://www.heatherjeffries.com/blog/category/Cultivate+Confidence monthly 0.5 https://www.heatherjeffries.com/blog/category/Interview monthly 0.5 https://www.heatherjeffries.com/services-3 daily 0.75 2020-05-04 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562687156778-ALA6EPCHKVZJKBRORFX0/20140301_Trade-151_0124-copy.jpg Services - 1:1. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562687177243-45FJLRXR7NYM9GTHSZA1/20140301_Trade-151_0124-copy.jpg Services - Workshops. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.heatherjeffries.com/you daily 0.75 2020-05-04 https://www.heatherjeffries.com/about daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/4280b4f9-0c90-4676-9bad-fa9e3e7d3975/heatherjeffries+blue.jpg About https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1589228381747-F7VDUWYICLF92VWLZ5E7/Screenshot_20180318-090249.jpg About https://www.heatherjeffries.com/welcome-v2 daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1588686347665-JYU7D95OW4OBDBQUQ54T/CA1A3824+%282%29.jpg Welcome v2 - I am the sum of my parts. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v2 - I am the sum of my parts. As a https://www.heatherjeffries.com/welcome-v3 daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1588708803674-YTWBPD8XIU6QKZ7J24OK/Screenshot_20180318-090249.jpg Welcome v3 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v3 - I am the sum of my parts. As a https://www.heatherjeffries.com/welcome-v4 daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1588708803674-YTWBPD8XIU6QKZ7J24OK/Screenshot_20180318-090249.jpg Welcome v4 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v4 - I am the sum of my parts. As a https://www.heatherjeffries.com/welcome-v5 daily 0.75 2020-05-08 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v5 - I am the sum of my parts. As a https://www.heatherjeffries.com/testimonials daily 0.75 2020-05-05 https://www.heatherjeffries.com/my-approach daily 0.75 2025-04-11 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/90d4d0ca-fd71-45d0-88cd-798a5c0a7f09/1080+x+720+HJ+website+images.png https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/0c2e209b-250e-4ef9-8368-e9c6bf29a009/1080+x+720+HJ+website+images+%281%29.png https://www.heatherjeffries.com/11-coaching-v2 daily 0.75 2020-05-10 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg 1:1 Coaching v2 - How it works. After our initial conversation to identify your goals, I will create a curated program just for you. Through a series of 1:1 sessions you will learn: Best practice for confident presentation Exercises to reconnect you to body, breath & voice tailored to your needs Strategies to integrate your new skills into your day-to-day It’s a collaboration. Developing the muscles and mindset to reconnect you to speaking & showing up with authenticity is a practice. You'll be given the time and space to experiment and practice during our sessions and be given feedback (vital to any experience for growth). You’ll also be invited to focus on certain tasks between sessions. In return, I will provide the accountability to support you throughout your journey. https://www.heatherjeffries.com/contact daily 0.75 2024-09-01 https://www.heatherjeffries.com/services-landing-page-1 daily 0.75 2020-05-08 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562687134609-UDKMQCLUQ60JXB88X3XT/20140301_Trade-151_0124-copy.jpg Services Landing Page 1 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562687144305-88TD78161OQEY0MWW9TL/20140301_Trade-151_0124-copy.jpg Services Landing Page 1 https://www.heatherjeffries.com/workshops-v1 daily 0.75 2020-05-10 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1562685656804-Q9GBRN0NAL6DVNVQUCHS/20140301_Trade-151_0124-copy.jpg Workshops v1 - How it works. Workshops are tailored to you and your needs. After our initial conversation, I’ll submit a proposal based on your desired outcome. Topics I’ve covered with previous clients include: Best practice for delivering presentations with impact Tips and tricks for combating nerves and public speaking jitters How to understand your own non-verbal communication and notice other people’s implicit messages Best practice for confidently presenting on-camera Video conferencing skills What it looks like. By leading interactive workshops, I create an environment where participants are both learning new skills as well as building relationships with each other. Sessions include: Group & individual exercises & interactive learning Demonstrations & best practice guidelines Strategies to embed new skills into every day, so that the learning lasts long after the workshop concludes Options for 1:1 coaching and individualised feedback https://www.heatherjeffries.com/welcome-v6 daily 0.75 2020-05-09 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v6 - I am the sum of my parts. As a https://www.heatherjeffries.com/welcome-v6-1 daily 0.75 2020-05-11 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1580313251599-JCX7YKTXRMUDPBE9JBP6/Large+JPG-Aro+Ha_0380.jpg Welcome v7 - I am the sum of my parts. As a https://www.heatherjeffries.com/11-coaching-b daily 0.75 2020-05-25 https://www.heatherjeffries.com/workshops-1 daily 0.75 2020-05-13 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1589227375686-PMMSP2S3UTIGNZVCK9FS/IMG-20180720-WA0002.jpg Workshops (Copy) https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1589227240078-E4REUHU5JVM5OL63TDEW/IMG-20180720-WA0002.jpg Workshops (Copy) - How it works. Workshops are tailored to you and your needs. After our initial conversation, I’ll submit a proposal based on your desired outcome. Topics I’ve covered with previous clients include: Best practice for delivering presentations with impact Tips and tricks for combating nerves and public speaking jitters How to understand your own non-verbal communication and notice other people’s implicit messages Best practice for confidently presenting on-camera Video conferencing skills What it looks like. By leading interactive workshops, I create an environment where participants are both learning new skills as well as building relationships with each other. Sessions include: Group & individual exercises & interactive learning Demonstrations & best practice guidelines Strategies to embed new skills into every day, so that the learning lasts long after the workshop concludes Options for 1:1 coaching and individualised feedback https://www.heatherjeffries.com/contact-one-off-11 daily 0.75 2020-05-24 https://www.heatherjeffries.com/welcome daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/cab9ec7c-26ac-43ca-bdc6-15fceb65aee0/heatherjeffries+red.jpg https://www.heatherjeffries.com/corporate-training daily 0.75 2026-03-23 https://www.heatherjeffries.com/11-coaching-v3 daily 0.75 2020-05-11 https://www.heatherjeffries.com/how-it-works-watercolour-v3 daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/5eb072b092a19766a988dfe6/1591818712575-KU3K7KJ1JJ5B0NXGST36/Copy+of+1_1+COACHING+%281%29.png How It Works v3 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